Working with Upasana felt so easy because she guides and presents you with tools but never comes across as overbearing and forceful in any way. There was never just one way to do things but more of a dialogue in terms of overall outlook towards food, habits, workouts and wellness. I couldn’t believe that I hadn’t been living like this all my life. Upasana works with you to keep things simple and the focus on feeling fulfilled both in terms of nourishment as well as overall physical and mental wellness.